Swedish – A Swedish massage is designed to relax the entire body by rubbing the muscles in long, gliding strokes in the direction of blood returning to the heart. But the benefits of Swedish massage go beyond relaxation. It can help increase the level of oxygen in the blood and improve circulation and flexibility.

Deep Tissue – A deep tissue massage may improve circulation, reduce minor aches and pain, increase range of motion, and ease inflammation. According to a study in the Journal of Alternative and Complementary Medicine, deep tissue massage helped to lower blood pressure after just one session.

Sports – From serious athletes to weekend warriors, adding elements of sports massage to your next session can enhance flexibility, help you recover from competition, and help prevent injuries from occurring.

Aromatherapy - An aromatherapy massage is a method of massage therapy that incorporates essential oils into the system of kneading muscles and soft tissues of the body to help relieve medical conditions, injuries, or to preserve wellness.
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*Servicing East Bay and South Bay